A multi-purpose transportable exercise device for training of balance, strength and flexibility

The invention relates to a multi-purpose transportable exercise device intended for improving muscle strength, postural balance, stability and flexibility of the human body. The device enables various exercises for muscle strengthening, coordination, balance improvement and stretching using a single compact training tool, thereby replacing multiple individual exercise devices.

The device comprises a base plate with rotatable surfaces, a locking mechanism, attachment elements for elastic bands, and various support elements for balance and stability training.

Due to its lightweight, modular and transportable design, the device provides a versatile solution for sports training, rehabilitation, physical therapy, preventive exercise and recreational physical activities.